|
Home
What is a Healthy Life? Online learning eConsultation eTUTORIALS Staying Well End Depression Lose Weight Cooking & Chef Services Qigong - Meditation - Self Massage Professional Development Foundation for the Macrobiotic Way Articles by Phyllis Parun Art, Philosophy & Wisdom Plant-Based Diet Macrobiotic Diet What is Macrobiotics? Book Store: Books/Videos/Cassettes Recommended Reading Contact Us |
STAYING WELL eTUTORIALSIf you want to become better educated on how to stay well, then these
tutorials are well designed for your development!
Just Beginning to consider changes to you lifestyle and food choices? PRIVATE TUTORIALS zoom in on your specific needs and tailors recommendations and includes personal education to get you started. Before your tutorial you will fill out a questionnaire describing your current food choices, eating and lifestyle habits - and what your wish to achieve in three months. Your Private Tutorial will include an (1) evaluation of your current food choices, (2) an introduction to the principles of macrobiotic cooking, (3) personal recommendations and (4) food and recipe choices, and (5) email support and follow up to help you stay on track for first 3-month season. JUMP-START for 6 weeks will get you on the right track. Each week you will receive one lesson. We begin with how we cause disease and how to support health. Then move on to a simple formula for daily cooking, to maintain strong alkaline blood, followed by articles, seasonal recipes, home remedies, and recommendations. Each week you will be able to ask a question regarding your cooking thereby getting a personal tutor for six weeks. ADVANCE FORWARD for 3 months will be a renewal for those with a solid macro cooking foundation. Reviewing how we cause disease and how to support health and a simple formula for your daily cooking to maintain strong alkaline blood, followed each month with monthly articles, recipes, and remedies. You are encouraged to ask a question each month regarding your understanding and your cooking thereby getting personal teaching for a total of three months. KEEPING IT GOING gives you a 1-year of guidance and instruction every month. On the First of every month you will receive a lesson beginning with Class Notes, your manual on how we cause disease and how to support health. Then you receive a simple formula for your daily cooking, which will help you maintain strong alkaline blood, followed each month with seasonal recipes, home remedies, and recommendations. Every month you will be able to ask a question regarding your cooking and understanding thereby getting personal teaching for a total of twelve months. ON THE ROAD is for those who want to stay well when travelling this thorough notebook full of recommendations on what foods to pack, how to select space saving and light containers and packaging and how prepare your travel foods is for you. DESIGN YOUR OWN! Tell me what you wish to accomplish and I will design an e-tutorial specifically for you for your condition and level of study if none of these fit! ($ custom ) Email to make arrangement. After just a few of these eTutorials you will be on your way to a more self-reliant healthstyle as well as becoming a fabulous natural cook! TO ENROLL 1. Elect the eTutorial that fits 2. Choose your level and pay with credit card on Paypal. 3. Submit the Enrollment Form below Once your Enrollment Form and payment have been received, you will get a confirmation of your registration with all necessary details about your eTutorial. A Votre Santé! ABOUT PHYLLIS PARUN: Phyllis Parun, a native of New Orleans, has devoted the past 18 years to
practicing and teaching self-care techniques. She has chosen Taoism, eastern health
practices, Qigong and the principles of macrobiotic cooking for
self-cultivating and teaching. |